Tag Archives : road to recovery


ACL Injury Update: Dust Off Your Shoulder

“From the ashes a fire shall be woken, A light from the shadows shall spring; Renewed shall be blade that was broken, The crownless again shall be king.” – J.R.R. Tolkien, The Lord of the Rings   This past Sunday made ten months post-ACL reconstructive surgery. Now a solid four months into the strengthening exercises, […]

adam rodricks football

ACL Injury Update: In One Fell Swoop

“I wanted to figure out why I was so busy, but I couldn’t find the time to do it.” ― Todd Stocker Not a full on article, but someone recently suggested I post my anecdotes as is because even they could be helpful. I’m inclined to agree after what happened last Friday. I was navigating the crowded streets […]


ACL recovery day 1

The 5 Harsh Realities of ACL Reconstruction

12 weeks post-op from ACL reconstructive surgery today. It’s a huge milestone for those who’ve had the operation. More than anything, this ordeal has been an unbelievable learning experience. Below are five of the real truths that I had to learn myself. If you’re going through the surgery, I hope you can make peace with […]