Tag Archives : surgery


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ACL Injury Update: Dust Off Your Shoulder

“From the ashes a fire shall be woken, A light from the shadows shall spring; Renewed shall be blade that was broken, The crownless again shall be king.” – J.R.R. Tolkien, The Lord of the Rings   This past Sunday made ten months post-ACL reconstructive surgery. Now a solid four months into the strengthening exercises, […]


ACL Update: What is Strong Does Not Wither

“All that is gold does not glitter,Not all those who wander are lost;The old that is strong does not wither,Deep roots are not reached by the frost.From the ashes a fire shall be woken,A light from the shadows shall spring;Renewed shall be blade that was broken,The crownless again shall be king.” ― J.R.R. Tolkien, The Fellowship of the […]